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619-363-1523 info@authenticcounselingsd.com

Individual Counseling

 

People may seek out individual counseling for many different reasons. Individual counseling can be supportive in dealing with an immediate stressor/adjustment or for longer term support with relationship stress or for maintenance with other ongoing difficulties/challenges. Below are some of the current areas April supports in her practice. Please note this list is not exhaustive.

 

Anxiety

ADHD

Coping Skills

Stress

Self Esteem

Work related issues

Depression

Grief

Mood regulation/management

Relationship issues

Parenting/Family Conflict

Financial stress

 

School Issues: *I work with many young adults, who are in undergraduate or graduate school, dealing with the pressures of being a student and discovering his or her career path.**I also work with law students or graduates studying to take the BAR exam- specifically around anxiety management and preparing emotionally and mentally for the exam.**